Talofa from Pasifika Shining Lights
Pasifika Shining Lights (PSL) provides primary mental health support to becoming Pacific parents, parents and infants and children from 0-5 years with mild to moderate mental health and / or addiction concerns.
Through Upega, participants have also been able to access Kupega o Moana Pasifika Parenting Innovation Centre programs, further strengthening the support network for mothers and aiga. One of PSL’s greatest strengths is its "by Pacific, for Pacific" approach.
The program’s content is tailored, relatable, and enriched with heartfelt stories that resonate deeply with tina (mothers). It also creates opportunities for talanoa (open dialogue), allowing participants to share, learn from one another, and offer encouragement.
UPEGA 7-week course
Join our free, seven-week course, held at regular times throughout the year. It’s all about discovering the strength of our Pacific identity and values, which are powerful sources of resilience.
What’s covered?
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Fostering mental wellness and resilience
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Providing culturally specific interventions using Pacific models of health
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Collaborating with families through talanoa to find solutions and strategies for positive change
Come and be part of a welcoming, uplifting journey designed to give you practical tools, cultural wisdom, and community connections.
For more information or to register for our next course, get in touch with us.
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Register now for UPEGA beginning Wednesday 25th February - Wednesday 8th April
Every Wednesday for seven weeks
10:30 AM - 12:30 AM
Light lunch provided
The Pasifika Hub, 2 Dudley Street, Lower Hutt
Registration essential